Meditation in london
At the London Buddhist Centre (LBC) we teach meditation, mindfulness and Buddhism in a way that is relevant to comtemporary life. You can also find out more about Buddhism or attend a retreat.
Most of our meditation classes take place at the London Buddhist Centre in Bethnal Green, but we also run classes in Central London every Saturday.
Learn to Meditate
You can learn to meditate at one of our drop-in meditation classes, by going on retreat or attending a meditation course. We also run lunchtime meditation classes.
We teach two Buddhist meditation practices; the Mindfulness of Breathing, which enhances our awareness and peace of mind, and the Metta Bhavana - the development of loving-kindness.
Meditate London
Most of our meditation classes take place at the London Buddhist Centre in Bethnal Green, but we also run meditation classes in central London every Saturday.
Explore Buddhism
We run regular Buddhism courses where you can learn the essential message of the Buddha.
Health and Wellbeing
Breathing Space is our health and wellbeing programme specialising in Mindfulness-Based Therapies to prevent relapse into depression and addiction.
New Visitors
Look for activities with this 'newcomer’s symbol’ next to them 
We have wheelchair access and a hearing loop  more info
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